Understanding Herniated Discs: Causes, Symptoms, and Ayurvedic Treatment at Punarjani Wellness Centre

What is a Herniated or Slipped Disc? Seek Relief at Punarjani Ayurveda Wellness Centre

A herniated disc, also called a slipped disc, prolapsed intervertebral disc, or spinal disc herniation, is a painful condition affecting the spinal column. The spine comprises a series of bones (vertebrae) cushioned by rubbery discs. A herniated disc occurs when a disc's soft inner portion pushes out through a tear in the tougher exterior. This can irritate nearby nerves, leading to pain, numbness, or weakness in a limb. The lumbar spine (lower back) is a common site for disc herniation, particularly at levels L4-L5 and L5-S1 (lumbar disc herniation).

Symptoms of a Herniated Disc

  • Lower back pain – often severe and radiating down a leg (sciatica)
  • Numbness/tingling in one or both legs
  • Weakness in the affected leg or foot
  • Loss of bladder or bowel control (seek medical attention immediately)

Ayurveda for Herniated Discs: Punarjani Wellness Centre

At Punarjani Ayurveda Wellness Centre in Trivandrum, Kerala, we offer a holistic approach to managing herniated discs. Ayurveda, India's ancient healing system, excels in treating musculoskeletal disorders. Our therapies for herniated discs may include:

  • Shiro Abhyanga: Soothing head massage for stress relief
  • Swedanam Abhyanga: Therapeutic massage promoting circulation.
  • Pizhichil: Warm, medicated oil bath for deep relaxation.
  • Kizhi: Treatment using pouches of herbs for pain and inflammation.
  • Pichu: Application of medicated oil for targeted relief.
  • Vasti: Specialized enema using herbal oils
  • Steam: Herbal steam therapies to improve flexibility
  • Kashayam: Herbal decoctions for internal healing.
  • Yoga and Pranayama: Tailored postures and breathing for strength and flexibility.
  • Naturopathy: Personalized dietary guidance to reduce inflammation

Treatment Packages and Pricing

We offer customizable treatment packages (7D/15D/21D/28 Days) according to your needs. Accommodation partnerships are available (extra cost). Treatment pricing may fluctuate depending on the seasonal availability of herbs and oils.

Find Relief Today

If you're struggling with lumbar disc prolapse, l4 and l5 herniated disc symptoms, ** herniated disc in lower lumbar**, or any other type of herniated disc, Punarjani Ayurveda Wellness Centre can help.

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Contact Info


+91 8891592489
0471 405 3615

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