Our Treatments Provided
At Punarjani Ayurveda Wellness Centre
SHIRO ABHYANGA​
Shiro Abhyanga is a traditional Ayurvedic therapy focusing on the head, neck, and shoulder regions. Derived from two Sanskrit words, "shiro," meaning head and "abhyanga," meaning massage, this treatment involves gently applying warm herbal oils on these specific areas. The skilled therapists at Punarjani Ayurveda Wellness Centre employ time-honored techniques to provide a soothing and therapeutic experience.
ABHYANGA
Abhyanga is a therapeutic full-body massage practiced in Ayurveda for centuries. Relaxation and Stress Relief Abhyanga is renowned for its ability to induce deep relaxation and alleviate stress. The gentle, flowing strokes and warm oils used during the massage help calm the nervous system, promoting a sense of tranquility and peace.
SHIRODHARA
Shirodhara is an ancient Ayurvedic therapy that involves a continuous stream of warm herbal oils gently poured onto the forehead (known as the "third eye" region). Stress Relief and Mental Calmness: Shirodhara is renowned for releasing mental and emotional stress. The rhythmic flow of warm oils onto the forehead soothes the nervous system, inducing deep relaxation and promoting mental calmness and clarity.
YOGA THERAPY
Explore how this holistic practice integrates physical postures, breathwork, and meditation to promote healing, balance, and overall well-being. Yoga Therapy is a holistic healing approach that promotes overall well-being and integrates physical postures (asanas), breathwork (pranayama), meditation, and relaxation techniques. It combines the wisdom of traditional yoga practices with a therapeutic focus, addressing specific physical, mental, and emotional imbalances.
PIZHICHIL
Pizhichil, or "Sarvangadhara," is a traditional Ayurvedic therapy that involves continuously pouring warm herbal oils over the body. Deep Relaxation and Stress Relief, Pizhichil is renowned for its ability to induce profound relaxation and alleviate stress. The rhythmic pouring of warm herbal oils over the body soothes the nervous system, calms the mind, and promotes tranquility. The warm herbal oils used in the treatment penetrate deeply into the tissues, improving blood circulation, boosting energy levels, and promoting a youthful glow.
NAVARA KIZHI
Navara Kizhi is an Ayurvedic therapy that involves the application of warm herbal poultices made with Navara rice and medicinal herbs on the body. Rejuvenation and Revitalization: Navara Kizhi is renowned for promoting rejuvenation and revitalization of the body. The warm herbal poultices, combined with the nourishing properties of Navara rice, help improve overall vitality, restore energy levels, and promote a youthful glow
NASYA
Nasya is an Ayurvedic therapy that involves the administration of herbal oils or powders into the nasal passages. Derived from the Sanskrit word "nasa," meaning "nose," Nasya aims to balance the doshas (Vata, Pitta, and Kapha) in the head and neck region. Nasya is highly effective in promoting sinus health and alleviating respiratory congestion. The herbal oils used in Nasya help soothe inflamed nasal passages, clear congestion, and support overall respiratory well-being.
KIZHI
Kizhi is an Ayurvedic therapy that involves the application of warm herbal poultices on specific areas of the body. This treatment utilizes a combination of herbs, powders, and oils wrapped in cloth bags to deliver therapeutic heat and medicinal benefits to the body. Pain Relief: Kizhi is renowned for relieving various types of pain, including joint pain, muscle soreness, and inflammation.
VASTI
Discover the ancient Ayurvedic therapy of Sneha Vasti and its numerous benefits at Punarjani Ayurveda Wellness Centre. Explore the healing power of herbal oil enemas for detoxification, nourishment, and overall well-being. Sneha Vasti is an Ayurvedic therapy that involves administering herbal oil enemas to remove toxins and restore balance in the body. Derived from the Sanskrit words "sneha," meaning "oil," and "vasti," meaning "enema," Sneha Vasti combines the healing properties of specific herbal oils with the cleansing action of the enema process.
JANU VASTI
Janu Vasti is an Ayurvedic therapy focusing on the knee joint, providing targeted treatment for knee-related conditions such as osteoarthritis, knee pain, and stiffness. Janu Vasti is renowned for its ability to relieve knee pain caused by conditions such as osteoarthritis or knee injuries. The warm medicated oils used in the treatment penetrate deep into the knee joint, reducing inflammation, nourishing the tissues, and alleviating pain and discomfort.
GREEVA VASTI
Greeva Vasti is an Ayurvedic therapy that focuses on the neck region, providing targeted treatment for neck-related conditions such as cervical spondylosis, neck pain, and stiffness. Greeva Vasti is renowned for relieving neck pain caused by cervical spondylosis or muscular strain. The warm medicated oils used in the treatment penetrate deep into the neck tissues, reducing inflammation, relaxing the muscles, and alleviating pain and discomfort.
KATI VASTI
Kati Vasti is an Ayurvedic therapy that focuses on the lower back area, providing localized treatment for various conditions such as chronic lower back pain, sciatica, and muscular imbalances. The warm medicated oils used in the treatment penetrate deep into the tissues, reducing inflammation, relaxing muscles, and alleviating pain and discomfort.